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OUR CLASSES

Muay Thai

Today I will do what others won't, so tomorrow I can accomplish what others can't

Muay Thai is a combat sport from Thailand that uses stand-up striking along with various clinching techniques. Muay Thai is known as “the art of eight limbs” because it is characterized by the combined and efficient use of fists, elbows, knees, shins and feet. Practicing Muay Thai requires excellent physical conditioning and coordination, and so is great for both ordinary athletes and fighters.

Muay thai is for everyone

The sport became widespread internationally in the twentieth century as its effectiveness became clear in combat against practitioners of other martial arts. Muay Thai training and combat are rich in Thai tradition and culture and is the national sport of Thailand. The Bangkok Fight Lab offers Muay Thai classes for athletes of all skill levels, and it is a core component of our fighter-training program. Try our Level 1 “amateur” class to develop solid technical skills, improve your understanding of this martial art, and get super fit. Our Level 2 “pro” classes are for athletes who want to go deeper, move faster and hit harder.

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